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Katie's Crib

Katie’s Crib is a weekly podcast covering the unexpected joys, pains, foibles, and hilarity of new motherhood hosted by Scandal actress Katie Lowes. Each episode will highlight a specific parenting issue from a variety of different points of view. Each week Katie conducts a frank, intimate conversation with a fellow mom about the ups and downs of being a new parent and then brings in an expert to help put things into perspective. With empathy, honesty, and a sense of humor about it all, Katie’s Crib is a relevant, relatable, indispensable guide for new parents trying to find their way.

  1. All Episodes
  2. Is it Mom Brain or Burnout?

Is it Mom Brain or Burnout?

Feb 4, 2019

Mom Brain? Burnout? Depending on the woman, the mental and emotional exhaustion of motherhood can take many forms. In this episode, Katie talks to her friend, new mom, and actress Troian Bellisario (Pretty Little Liars), about her experiences. They also discuss balancing their new mom identities while trying to maintain their own individuality.